New Weekly Exercise Plan!

Woo. Excitement.
Not really.
But it's good for me, and once I actually start exercising I love all the endorphins and schtuff. Yay runner's highs! haha.

So. I'm just going to have a set thing to do each day of the week.

MONDAY: Wake up. Stretch. Go a mile on the treadmill after getting back home from feeding.

TUESDAY: Wake up. Stretch. Find a random 10 minute cardio workout online.

WEDNESDAY: Wake up. Stretch. [see a trend here? I want my splits back!] Go a mile on the treadmill after getting back home from feeding/teaching Phoebe.

THURSDAY: Wake up. Stretch. Find a different 10 minute cardio workout online.

FRIDAY: Wake up. Stretch. Stretch some more. Friday is super stretching day. Then do some lunges and planks.

SATURDAY: Wake up. Stretch. Clean my room/car out. Play around with my dad's exercise equipment. Ride. Practice our teen talent dance.

SUNDAY: Wake up. Stretch. Drama/Dance practice shall be my workout.


I am going to have to kick myself to do this every morning. But if I don't do it right when I wake up, then I'll never find the time to do it. I can't exercise at night either, because then I'd never be able to get to sleep. And besides, I feel better afterwords. I'm going to try my darndest to not skip a SINGLE day for at least three weeks. After the second week, everything is easier. After the third week, its a habit. So yeah. The fourth week will be my reward because it will just seem normal then.